Pregnancy Diet Books

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Here are some books about diets for Pregnancy:

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When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy
By Barbara Luke

Harper Paperbacks
Released: 2004-06-15
Paperback (432 pages)

When You re Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy
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  • ISBN13: 9780060542689
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Product Description:

A Clinically Proven Program for Women Pregnant with Multiples

Completely Updated, with 50 Recipes for Optimal Birth Weight

You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.

The A to Z Guide to Raising Happy, Confident Kids
By Dr. Jenn Berman

New World Library
Paperback (256 pages)

The A to Z Guide to Raising Happy, Confident Kids
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  • ISBN13: 9781577315636
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Product Description:
As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You'll turn to this great resource again and again as your children grow.
Pregnancy For Dummies
By Keith Eddleman MD

For Dummies
Released: 2008-07-28
Kindle Edition (408 pages)

Pregnancy For Dummies
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Product Description:
Congratulations! If you-re already pregnant, you-re about to embark upon one of the most exciting adventures of your life. The next year or so is going to be filled with tremendous changes and - hopefully - unbelievable happiness. If you-re thinking about getting pregnant, you-re probably excited at the prospect and a little nervous at the same time.

Pregnancy For Dummies, 2nd Edition, gives you the information you-re looking for if you are considering pregnancy, planning to have a baby, or already pregnant. This guide is also for you if

  • You are the partner of the mother-to-be.
  • You know and love someone who is or plans to be pregnant.
  • You want to find out more about pregnancy but have no interest in becoming an expert on the topic.

Is it okay to dye your hair when you are pregnant? How about eating sushi? Pregnancy should be a joy, not a worry. Pregnancy For Dummies, 2nd Edition, addresses commonly asked questions; clears up myths; and offers solid advice from real, medically based data. Take a look at just some of the reassuring and up-to-date information that can help you through your pregnancy:

  • Advice on nutrition and staying fit and active during your pregnancy
  • A trimester-by-trimester look at your baby's development. Find out what's normal - and what's not.
  • New findings about the treatment of preterm labor and Down syndrome screening; available options for detecting various problems
  • Discussions on Botox and smallpox
  • What to expect during labor and delivery
  • Recovering at home; postpartum depression
  • The latest news on prenatal testing, premature and multiple births, anesthesia and cesarean deliveries
  • Feeding the baby (breast or not?)
  • When the unexpected happens: Recurrent miscarriages, late-pregnancy loss, fetal abnormalities

Authors Joanne Stone, M.D., and Keith Eddleman, M.D., are practicing obstetricians who are also board certified in the sub-specialty of maternal-fetal medicine (high-risk pregnancies). They also teach residents, medical students, and other doctors about pregnancy and prenatal care. Author Mary Murray is a writer and editor who specializes in medicine and science journalism. She is also the mother of twins.

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
By Michael S. Broder

Perigee Trade
Released: 2004-06-01
Paperback (304 pages)

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
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  • ISBN13: 9780399529894
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Product Description:
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about...

€ Caffeine
€ Exercise
€ Flying
€ Prescription and over-the-counter medications
€ Sex
€ Cosmetics
€ Alcohol
€ Herbal remedies
€ and more

Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
Deep Nutrition: Why Your Genes Need Traditional Food
By MD Catherine Shanahan

Big Box Books
Paperback (334 pages)

Deep Nutrition: Why Your Genes Need Traditional Food
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Product Description:
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.
Nutrition Throughout the Life Cycle
By Bonnie Worthington-Roberts

McGraw-Hill Science/Engineering/Math
Paperback (464 pages)

Nutrition Throughout the Life Cycle
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Product Description:
This text presents an overview of the special nutritional issues common at the different periods of the life cycle. It stresses the impact of nutrition on quality of life at each stage of development and features the latest thinking on contemporary issues and current research.
The ADD Answer: How to Help Your Child Now--With Questionnaires and Family-Centered Action Plans to Meet Your Child's Specific Needs
By Frank Lawlis

Viking Adult
Released: 2004-08-19
Hardcover (304 pages)

The ADD Answer: How to Help Your Child Now--With Questionnaires and Family-Centered Action Plans to Meet Your Child s Specific Needs
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Product Description:
Every year, 17 million new cases of attention deficit disorder, or ADD, are diagnosed in children. But medications designed to treat the disorder don’t work for many children and often leave families frustrated and searching for more options. In The ADD Answer, Dr. Frank Lawlis draws upon his thirty-five years of experience as a clinical and research psychologist to show parents how they can reclaim their central role in healing their children with comprehensive step- by-step advice on dealing with the problems of ADD. His approach blends the latest medical, nutritional, and psychological treatments that can increase brain function with expert insight into the emotional-and spiritual-support kids need.

Including assessment tests geared to help parents understand their child’s particular needs and practical information on proven treatment options, The ADD Answer explores:

• The role of nutrition in treating the disorder
• The positive effects of counseling and goal setting
• Advances in the field of biofeedback
• The importance of sleep, and much more

An inspiring and essential guide, The ADD Answer will help every family facing the challenges of ADD create a more loving, healthy environment necessary for their child to thrive.

Raising Kids Who Will Make a Difference: Helping Your Family Live With Integrity, Value Simplicity, and Care for Others
By Susan V. Vogt

Loyola Press
Paperback (296 pages)

Raising Kids Who Will Make a Difference: Helping Your Family Live With Integrity, Value Simplicity, and Care for Others
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Product Description:
There are no guarantees in parenting. As a mother, counselor, and family-life educator, author Susan Vogt intimately knows how parents struggle to help their children develop strong values. In this unique and thoughtful guide to raising socially conscious children, Vogt sets out to inspire, equip, and comfort parents in the awesome task of raising kids who will make positive contributions to the world.

Using a delightful blend of honesty and humor, Vogt offers successful parenting strategies and straightforward discussions on important issues like sexuality, substance abuse, materialism, racism, global awareness, and death. Personal anecdotes, stories from other parents, and perspective from Vogt’s children enhance the practical information. Each chapter concludes with reflection activities to stimulate discussion for the whole family.

The Harvard Medical School Guide to Healthy Eating During Pregnancy (Harvard Medical School Guides)
By W. Allan Walker

McGraw-Hill
Paperback (304 pages)

The Harvard Medical School Guide to Healthy Eating During Pregnancy (Harvard Medical School Guides)
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Product Description:

No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health

All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant women and babies, this guide offers more solid information and medically sound advice on prenatal nutrition than any other book on the market.

Let's Have Healthy Children
By Adelle Davis

Harcourt Brace and World
Hardcover (314 pages)
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