Losing Weight Videos

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Kathy Smith - Timesaver - Lift Weights to Lose Weight [VHS]

Featuring Kathy Smith

Sony
Released: 1998-11-03
VHS Tape

List Price: $9.98^*
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Amazon.com:
Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone is plenty, and on other days doing both programs will combine to help you see fast results. The movements are basic (including the all-important single-arm rows, key to building back muscles and keeping posture correct), and the delivery inviting and completely unintimidating. If you've been thinking of beginning a weight program, this (and a couple of sets of inexpensive hand weights) is really all you need to get started. Smith and crew will leave you pumped. --Anne Hurley

Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 [VHS]

Sony
Released: 2003-10-07
VHS Tape

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Description:
In this follow-up to Lift Weights to Lose Weight, Kathy Smith’s taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body strength-training workout. You’ll notice a big difference—not just in how you look, but in how you move, stand, and especially, how you feel!

Suzanne Somers Somersize: Fast & Easy Desserts / Fast & Easy Entrees

Featuring Suzanne Somers

Thighmaster World Corporation
VHS Tape

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Product Description:
For Ten Years I have been Preaching "Fat is Your friend and sugar is the greatest enemy" My Somersize Program lets you shed pounds by eating rich flavorful foods like meat, cheese, cream, butter, and eggs, plus whole grain carbs. What a delightful way to slim down to your goal weight. Whether you are too busy to cook or worried about feeding a family on a budget, Somersize is the solution. You'll forget how to count calories, fat grams or carbs and simply enjoy delicious foods with no weighing, no measuring, no portion control and no deprivation. What you'll love most is the food! In these videos i bring you into the kitchen and share a handful of my favorite recipes from my book, Fast & Easy. That's just what these recipes are: fast, easy and delicious! You and your whole family will love them. Enjoy, Suzanne Somers

Lose Weight Today With Dr. Art Ulene

Released: 1996-03-07
VHS Tape

List Price: $19.99^*
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Lose Weight in Two Weeks - Doctor's Self Hypnosis Method For Men

VHS Tape	Lowest New Price: $29.99^* Lowest Used Price: $3.93^* ^(As of 22:15 Pacific 2 Sep 2010 More Info) Click Here*
Easy to do 20 minute method Product Description: Presented by Dr. Joye Weisel

Video Hypnosis With Subliminals Lose Weight Now [VHS]

Valley of the Sun
Released: 1990-10-12
VHS Tape

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Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2 [VHS]

Sony
Released: 2003-11-04
VHS Tape

List Price: $19.98^*
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Description:
Timesaver: Lift Weights To Lose Weight : Two highly efficient 20-minute routines - one for upper body, and one for lower body produces graceful sculpting and helps burn calories Unique Dual Track System allows you to alternate high and low resistance to gain strength and avoid those workout plateaus. Progress to a level that’s right for you. Combine both workouts for an amazing total body routine. Bonus 7-minute workout for Fabulous Abs and a Stronger Back Kathy’s tips on "Looking Thinner With Great Posture"

Higher-self Video Hypnosis Appeal to Lose Weight

VHS Tape

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Lose Weight In Two Weeks

VHS Tape

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