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Here are some Food Counters books:
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By Gary Taubes
Anchor
Released: 2011-12-27
Paperback (288 pages)
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Click Here | Product Description:
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. |
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By Allan Borushek
Family Health Publications
Released: 2012-01-30
Kindle Edition
 | | Product Description:
A helpful mini guide to common Super Bowl foods. Includes hot foods, snacks and drinks.
Plus helpful diet tips and recipe makeovers from the Calorie King. |
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By Allan Borushek
Family Health Publications
Paperback (288 pages)
 | List Price: $8.99*
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Click Here | Product Description:
2012 CalorieKing Calorie, Fat & Carbohydrate Counter -- A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.Tens of thousands of food listings. Building on CalorieKing Counters 21 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2012 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, youll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure. |
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By Michael Pollan
Penguin Press HC, The
Released: 2011-11-01
Hardcover (240 pages)
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Michael Pollan and Maira Kalman come together to create an enhanced Food Rules for hardcover, now beautifully illustrated and with even more food wisdom. Michael Pollan's definitive compendium, Food Rules, is here brought to colorful life with the addition of Maira Kalman's beloved illustrations. This brilliant pairing is rooted in Pollan's and Kalman's shared appreciation for eating's pleasures, and their understanding that eating doesn't have to be so complicated. Written with the clarity, concision, and wit that is Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely. Kalman's paintings remind us that there is delight in learning to eat well. The hardcover Pollan-Kalman collaboration will be the Food Rules edition that families will pass down for posterity, sharing lessons for eating healthfully-and joyfully-for all their lives. |
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By Samantha Quinn
Released: 2011-11-16
Kindle Edition (98 pages)
 | List Price: $2.99*
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Click Here | Product Description:
Dr. Robert Lustig’s “Sugar: The Bitter Truth” lecture is a YouTube hit. If you are one of the approximately 2 million people who have watched it, then The Real Truth About Sugar is for you. If you haven’t yet seen the video, this book is also for you. Dr. Lustig’s case against sugar is more than compelling—it’s convincing. Lustig shows how our historically high intake of sugar is linked to the Western lifestyle diseases of Type 2 Diabetes, Obesity, Metabolic Syndrome, many types of heart disease—and quite possibly cancer.
Dr. Lustig’s message truly deserves close study and wider distribution, which is where this book comes in. We need to be able to see his ideas, research and conclusions in black and white so that we can absorb it all. With that in mind, The Real Truth About Sugar has time markers for easily referencing the video, a detailed summary, analysis, and reference citations. Given Dr. Lustig’s evidence and persuasive argument, we are going to have to make significant changes in our diet and lifestyle, and knowing the real truth about sugar is the important first step.
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By Florence Daniel
CreateSpace
Paperback (72 pages)
 | List Price: $9.50*
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From the Author: "There is a sentence in the Talmud to the effect that the Kingdom of God is nigh when the teacher gives the name of the author of the information that he is passing on. With every desire to fulfill the rabbinical precept and acknowledge the sources of this booklet, I find myself in a quandary. If I make my acknowledgments duly I must begin with my grandmother and Culpeper's Herbal. Following upon those come the results of my own and friends' practical experience. After this I should, perhaps, give a list of the periodicals from whose pages I have culled much helpful information. But as space and memory preclude individual mention I must content myself with this general acknowledgment. Lastly, I desire to record my thanks to Dr. Fernie, whose Meals Medicinal, a large and exhaustive collection of facts about food, has afforded not the least valuable assistance." |
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By kayode Infomart
Released: 2012-01-28
Kindle Edition
 | | Product Description:
With the rising rate of obesity and people penchant for junk foods,there needs to educate ourselves thoroughly on what kind of food we need to eat.
It no longer a matter of eating what we love to eat but eating what is good for our body.
This eBook will give you details of food that are low in calorie that would help you cut down or excess fat and keep you body in proper shape |
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By Robert C. Atkins
William Morrow Paperbacks
Released: 2002-07-09
Paperback (560 pages)
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Click Here | - Recipes for weight loss
- Jumpt starting the weight loss
- Safety
Product Description:
Safe. Effective. Atkins: The #1 bestseller in a brand new edition offering essential, up to the minute information! Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: - Re-energize yourself
- Reach your ideal weight . . . and stay there!
- Eat the delicious meals you love.
- Never count calories.
- Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure.
Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach. Everyone knows someone who has lost weight with Atkins. Now you can be that someone! |
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By Peter J. D'Adamo
Berkley
Mass Market Paperback (112 pages)
 | List Price: $5.99*
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Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type. |
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Berkley
Mass Market Paperback (112 pages)
 | List Price: $5.99*
Lowest New Price: $2.30*
Lowest Used Price: $0.21*
Usually ships in 24 hours*
*(As of 19:08 Pacific 5 Feb 2012 More Info)
Click Here | Product Description:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type. |
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Diet & Weight Loss Web Sites: (Adverts)
Fat Loss 4 Idiots
Fit Yummy Mummy
Negative Calorie Diet
Top Secret Fat Loss Secret
Warp Speed Fat Loss
Yay Food
For Moms:
Family & Parenting Magazines
Guide to Parenting
Keep a Fertility Journal
Keep a Pregnancy Journal
Keep a Baby Journal
Diet 4 Women:
Audio CDs
Books
DVDs
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MP3 Downloads
Software
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Videos
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