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Here are some Food Counters books:
By Allan Borushek
Allan Borushek & Assoc. Inc / Family Health Pub. Paperback (300 pages)
 | List Price: $7.99 Lowest New Price: $4.32 Lowest Used Price: $5.35 Usually ships in 24 hours
Click Here | Product Description: SMALL PAPERBACK SOFTCOVER VERSION. 2008 VERSION. MADE BY CALORIE KING. Review the most scientifically reliable, user friendly I have come across in my 15 years of being a Dietitian . --Gail Strong, M.S., R.D. US Naval Hospital --This text refers to an out of print or unavailable edition of this title. Product Description The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks. From the Publisher This book has stood the test of time. For the past 15 years, consumers, health and fitness professionals, universities, government agencies have found this book to be the definitive resource of food counts. Each year a new edition is published to reflect food trends. --This text refers to an out of print or unavailable edition of this title. About the Author Allan Borushek is a dietitian and biochemist with over 25 years of experience in clinical dietetics, community health education, and lecturing. He has formal university degrees in biochemistry and clinical nutrition and dietetics. Allan is the founder and president of Family Health Publications, a California corporation. His special interests include: the prevention and treatment of obesity, heart disease, diabetes senior health and anti-aging nutraceuticals, vitamins, minerals, anti-oxidants sports nutrition community health and nutrition education He and his team of dietitians methodically research new food products to ensure that the Calorie King book of food counts is the most reliable and current book for patient education, research, --This text refers to an out of print or unavailable edition of this title. |
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By Jonny Bowden
Fair Winds Press Paperback (360 pages)
 | List Price: $24.99 Lowest New Price: $11.49 Lowest Used Price: $14.70 Usually ships in 24 hours
Click Here | Product Description:
A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves. |
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Berkley Mass Market Paperback (112 pages)
 | List Price: $5.99 Lowest New Price: $2.09 Lowest Used Price: $2.16 Usually ships in 24 hours
Click Here | Product Description: Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type. |
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By Dr. Jennie Brand-Miller
Da Capo Press Paperback (256 pages)
 | List Price: $6.99 Lowest New Price: $3.24 Lowest Used Price: $3.36 Usually ships in 24 hours
Click Here | Product Description:
Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet |
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Berkley Mass Market Paperback (112 pages)
 | List Price: $5.99 Lowest New Price: $2.09 Lowest Used Price: $2.44 Usually ships in 24 hours
Click Here | Product Description: Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type. |
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By Robert C. Atkins
M.Evans Paperback (95 pages)
 | List Price: $4.95 Lowest New Price: $1.48 Lowest Used Price: $0.01 Usually ships in 24 hours
Click Here | Amazon.com: Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself. |
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By Allan Borushek
Family Health Publications Paperback (96 pages)
 | List Price: $3.99 Lowest New Price: $1.19 Lowest Used Price: $1.09 Usually ships in 24 hours
Click Here | Product Description: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors |
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By Wendy J Schiff
McGraw-Hill Science/Engineering/Math Paperback (481 pages)
 | Lowest New Price: $84.60 Lowest Used Price: $95.00 Usually ships in 24 hours
Click Here | Product Description: Nutrition for Healthy Living takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom. www.mhhe.com/schiff |
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By Corinne T. Netzer
Dell Released: 2005-12-27 Mass Market Paperback (928 pages)
 | List Price: $7.99 Lowest New Price: $4.36 Lowest Used Price: $4.46 Usually ships in 24 hours
Click Here | Product Description: Featuring thousands of new listings—and thousands more choices—than ever before, this completely revised seventh edition of The Complete Book of Food Counts is the most up-to-date reference you can buy. Featuring all-new information on a wide variety of new products, here are essential counts for generic and brand-name foods PLUS the latest gourmet and health foods, including hundreds of ethnic foods. From fast-food salads to gourmet pizza, from Mexican to Japanese to Indian cuisines, this authoritative reference gives you all the nutritional information you need, whether you’re walking the supermarket aisles or checking out your local natural food and gourmet shops! |
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By Robert A. Barnett
Readers Digest Paperback (304 pages)
 | List Price: $17.95 Lowest New Price: $11.04 Lowest Used Price: $13.30 Usually ships in 24 hours
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Diet & Weight Loss Web Sites:
Fat Loss 4 Idiots
Fit Yummy Mummy
Negative Calorie Diet
Top Secret Fat Loss Secret
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For Moms:
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