Food Counters

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Here are some Food Counters books:

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The Belly Fat Cure Sugar & Carb Counter: Discover which foods will melt up to 9 lbs. this week
By Jorge Cruise

Hay House
Paperback (194 pages)

The Belly Fat Cure Sugar & Carb Counter: Discover which foods will melt up to 9 lbs. this week
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  • ISBN13: 9781401929121
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description:

Based on the revolutionary New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!

Transforming your health, energy, and waistline is as easy as 1, 2, 3:

1.   Unlock the secret to fat loss that food conglomerates don’t want you to know.

2.   Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.

3.   Discover thousands of  “Belly Good” items that make shedding pounds each week a snap.

With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

The CalorieKing Calorie, Fat & Carbohydrate Counter 2010
By Allan Borushek

CalorieKing
Paperback (304 pages)

The CalorieKing Calorie, Fat & Carbohydrate Counter 2010
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  • ISBN13: 9781930448278
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Product Description:
Need a quick way to check the calories, carbohydrates and fat content of your favorite food and drinks? You'll find all the information you need to lose weight, manage diabetes and eat healthier in this convenient and reliable book.

With the CalorieKing Counter, it's easy to compare foods at-a-glance and find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.

Take it everywhere; look up foods before you eat, when eating choices count the most!

This book is the favorite choice of consumers as well as health care professionals. With more than 15M copies sold, the CalorieKing Counter has received the highest average reader-review of all counters and similar books.

Now better than ever, building on the book's success and feedback from our readers, the 2010 edition includes nutritional guides and weight control tips with the most current and accurate calorie, fat and carbohydrate counts of more than 14,000 foods, both brand name and generic. A "book-within-a-book" is the Fast Food and Restaurant Chain section, listing menu items from 200 chains - more than any other counter! Plus, you'll find a unique Eating Out section that includes international cuisines as well as carnival, fair, stadium, and movie-theater foods.

The book is in full color and has been designed with color-coded listings and food images for quick and easy referencing.

How and When to be Your Own Doctor
By Isabelle A. Moser

Watchmaker Publishing
Paperback (212 pages)

How and When to be Your Own Doctor
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Product Description:
An Unabridged Edition To Include All Charts and Tables: How I Became a Hygienist - The Nature and Cause of Disease - Fasting - Colon Cleansing - Diet and Nutrition - Vitamins and Other Food Supplements - The Analysis of Disease States-Helping the Body Recover - Appendices
Blood Type O Food, Beverage and Supplemental Lists
By Peter J. D'Adamo

Berkley
Mass Market Paperback (112 pages)

Blood Type O Food, Beverage and Supplemental Lists
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  • ISBN13: 9780425183090
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Product Description:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen
By Atkins Health & Medical Information Serv

Avon
Released: 2004-04-27
Mass Market Paperback (432 pages)

The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen
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  • ISBN13: 9780060722005
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Product Description:
What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly "acceptable" foods?

Now Food Shopping the Atkins Way is Easier Than Ever!

Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.

The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.

With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.

So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
By David Zinczenko

Rodale Books
Released: 2009-11-24
Paperback (336 pages)

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
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  • ISBN13: 9781605295404
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Product Description:
Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products.
 
Thankfully Eat This, Not That! Restaurant Survival Guide is here to help. It’s the first book in the Eat This, Not That! series to focus solely on burger shacks, pizza parlors, pasta joints, breakfast diners, Mexican cantinas, Chinese eateries, drive-thrus, and coffee shops. With in-depth coverage of 80 of the biggest restaurant chains in the country, it arms you with the information you need to take control of your diet and sidestep the egregious calorie-landmines that are secretly sabotaging your chances of losing weight. And why would restaurants do such a thing? Because people keep buying. The top brass at any restaurant knows that the more food that goes onto the plate, the more drastically the customers will underestimate the caloric heft. That’s why the average cheeseburger has 136 more calories today than it did in the 1970s and why two-thirds of the country is now overweight or obese.
 
Additional features in Eat This, Not That! Restaurant Survival Guide include:
· Restaurant Report Card: America’s Best and Worst Restaurants
· The Menu Decoder: rules for navigating any menu in the country  
· The Buffet Survival Guide
· The New Rules of Eating Out
· 50 Great Restaurant Meals under 500 Calories
· Money- (and Calorie-) Saving Guide to Making Your Favorite Restaurant Meals—at Home!

Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country’s largest chain restaurants, Eat This, Not That! Restaurant Survival Guide is the indispensable encyclopedia to the world of eating out.
Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Berkley
Mass Market Paperback (112 pages)

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
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  • ISBN13: 9780425183113
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Everyday Foods in War Time
By Mary Swartz Rose

Ladislav Deczi
Kindle Edition

Everyday Foods in War Time
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Product Description:
Original Book from 1918 about Foods in War Time.

The Author Mary Schwarz Rose, who was assistant-proffesor of nutrition in Colombia University, tried to create a Guide for Cooking during 1st World War.

He reminded that it is important not to waste it and showed general Information about Nutrition.

Nowadays, we are in different Situation - we have too much Food. But it is good for us to realize that it isn´t so usual and we should start to be more careful and stop messing all The World with Waste.

Example:

"The time has come, the Aggies said,

To talk of many things,

Of what to eat, of calories,

Of cabbages and kings,

Of vitamines and sausages,

And whether costs have wings.


Journal of Home Economics,
November, 1917.

“FOOD IS FUEL FOR FIGHTERS. Do not waste it. Save WHEAT, MEAT, SUGARS AND FATS. Send more to our Soldiers, Sailors and Allies.”

The patriotic housewife finds her little domestic boat sailing in uncharted waters. The above message of the Food Administration disturbs her ordinary household routine, upsets her menus and puts her recipes out of commission. It also renders inoperative some of her usual methods of economy at a time when rising food prices make economy more imperative than ever. To be patriotic and still live on one’s income is a complex problem. This little book was started in response to a request for “a war message about food.” It seemed to the author that a simple explanation of the part which some of our common foods play in our diet might be both helpful and reassuring. To change one’s menu is often trying; to be uncertain whether the substituted foods will preserve one’s health and strength makes adjustment doubly difficult. It is hoped that the brief chapters which follow will make it easier to “save wheat, meat, sugars and fats” and to make out an acceptable bill of fare without excessive cost."






Dr. Atkins' New Carbohydrate Gram Counter
By Robert C. Atkins

M. Evans and Company, Inc.
Paperback (95 pages)

Dr. Atkins  New Carbohydrate Gram Counter
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  • ISBN13: 9780871318152
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description:
The companion to the New York Times best-seller.
Dr. Atkins' New Diet Revolution, New and Revised Edition
By Robert C. Atkins

Harper Paperbacks
Released: 2002-07-09
Paperback (560 pages)

Dr. Atkins  New Diet Revolution, New and Revised Edition
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Product Description:


Safe. Effective. Atkins:

The #1 bestseller in a brand new edition offering essential, up to the minute information!

Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness.

With results starting to show in just 14 days, find out how you can:

  • Re-energize yourself
  • Reach your ideal weight . . . and stay there!
  • Eat the delicious meals you love.
  • Never count calories.
  • Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure.

Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.

Everyone knows someone who has lost weight with Atkins.

Now you can be that someone!


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