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Here are some Vegan Diets books:
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By John Yunker
Ashland Creek Press
Released: 2010-06-14
Kindle Edition (303 pages)
 | List Price: $2.99*
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Some people stop at the water's edge.
Some keep going...
Biologist Angela Haynes is accustomed to dark, lonely nights as one of the few humans at a penguin research station in Patagonia. She has grown used to the cries of penguins before dawn, to meager supplies and housing, to spending most of her days in one of the most remote regions on earth. What she isn’t used to is strange men washing ashore, which happens one day on her watch.
The man won’t tell her his name or where he came from, but Angela, who has a soft spot for strays, tends to him, if for no other reason than to protect her birds and her work. When she later learns why he goes by an alias, why he is a refugee from the law, and why he is a man without a port, she begins to fall in love—and embarks on a journey that takes her deep into Antarctic waters, and even deeper into the emotional territory she thought she’d left behind.
Against the backdrop of the Southern Ocean, The Tourist Trail weaves together the stories of Angela as well as FBI agent Robert Porter, dispatched on a mission that unearths a past he would rather keep buried; and Ethan Downes, a computer tech whose love for a passionate activist draws him into a dangerous mission.
294 pages
REVIEWS
"What’s impressive about this novel [is that] it occupies so much literary territory. It is at once a romance, an adventure story, an environmental polemic, and a keen study of just how animalistic humans are...It is a reader’s pleasure, due in large part to the meticulous control with which Yunker commands his language." -- Phoebe Literary Journal
"This immensely readable and exciting novel brings together the seemingly disjointed lives of characters who share a common thread: whether they know it or not, their purpose is to be devoted to the cause of helping animals...The Tourist Trail is epic, sprawling and strikingly cinematic."
-- Our Hen House
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By Instructables Authors
Instructables.com
Released: 2011-01-17
Kindle Edition (274 pages)
 | List Price: $1.99*
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Easy Vegetarian Recipes gives you full step-by-step instructions for crafting Vegetarian dishes that even die-hard meat eaters will love. Learn how to make Effortless Chili, Scrumptious Caponata, and Spicy Pumkin Samosas! All projects come from Instructables.com, are written by veggie experts, and contain pictures for each step so you can easily make it yourself, even if it’s your first time in the kitchen. Let's get cooking! |
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The Experiment
Released: 2011-06-28
Paperback (224 pages)
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What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.
In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: - Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
- Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
- The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
- A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
- 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.
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By Eleanor Day
Eleanor Day
Released: 2012-02-01
Kindle Edition
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25 Vegetable Dish Recipes straight from Grandma's kitchen. Recipes
have been made over and over again, and some are over 30 years old.
Ingredients are easy to find, and easy to make. Potatoes, spinach,
carrot, corn, cauliflower and broccoli recipes. Something to please
everyone. Hope you enjoy!!! |
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By Becky Rosen
Released: 2012-01-31
Kindle Edition
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Finding plenty of healthy vegetarian dinner recipes that are quick and simple yet also delicious can be hard work, especially when trying to impress a meat-eating spouse or picky kids. Besides, when attempting to balance budgets, careers, and family life, cooking and searching for adequate recipes is not often first priority. Included in this book are 21 mouth-watering dinner dishes that will impress any critic. Not only are these vegetarian recipes delicious, but they are also fairly quick to prepare and always simple.
Each recipe contained in this report has been deliberately chosen for complete and balanced nutrition. The meals include plenty of vegetables, nuts, and grains for optimal nourishment. In each recipe, adding more vegetables is an easy way to bulk up the meal and to increase the healthfulness of the dish. See tips below each recipe for additional considerations, interesting information, and suggestions.
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By Rip Esselstyn
Grand Central Life & Style
Hardcover (288 pages)
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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.
Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.
"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion
"Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease |
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By Evelyn Trimborn
Eternal Spiral Books, http://EternalSpiralBooks.com
Released: 2012-01-17
Kindle Edition
 | | Product Description:
Anyone who wants to impress their beloved with a good meal will love this great Valentine's Day Romantic Vegetarian Dinner for Two Mini-Cookbook.
The suggestions are elegant, yet easy to prepare, hearty and seasonal but not heavy, and don't have to break the bank or your healthy eating lifestyle.
Here are some suggestions for a full multi-course romantic meal, vegetarian style. There are even recipes for before and after drinks to make your preparation and planning that much easier so you can just shop, get everything ready quickly, and then relax and enjoy your romantic dinner for two without spending a lot of time or cash.
Order now, download in minutes, and start making a memorable meal for your lover for Valentine's Day, or any romantic special occasion. How about tonight?
A VALENTINE'S DAY ROMANTIC VEGETARIAN DINNER FOR TWO MINI-COOKBOOK
Evelyn Trimborn
TABLE OF CONTENTS
INTRODUCTION
APPETIZERS
Hazelnut-Stuffed Mushrooms
SALAD
Avocado and Orange Salad
MAIN COURSE
Three-Onion Pie with Feta or Goat cheese
OR
Quick and Easy Quiche
Twice-Baked Buttermilk Potatoes (also known as Love Apples)
DESSERT
Chocolate Cherry Tarts
PRE-DINNER DRINKS
AFTER DINNER DRINKS
CONCLUSION
FURTHER READING
INTERNET RESOURCES
FREE NEWSLETTER AND GUIDES OFFER
==================
ABOUT THE AUTHOR
Evelyn is a full-time writer and prodigious foodie who contributes to a wide variety of top health and nutrition websites. All her recipes are tried and tested. She is famous having the audacity to try all-new recipes whenever she has a dinner party, and has never had a failure yet. She is the author of over three dozen non-fiction titles on a range of self-help topics.
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By Lindsay S. Nixon
BenBella Books
Paperback (320 pages)
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This book will save you money by using "everyday" inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite. Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon, creates recipes that show eating a low fat vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, unprocessed plant-based foods. With Nixon's help its easy to make healthy food at home in minutes using inexpensive, "everyday" ingredients and tools. The Happy Herbivore Cookbook includes: - A variety of recipes from quick and simple to decadent and advanced.
- Helpful hints and cooking tips making home cooking easy and stress-free.
- An easy-to-use glossary demystifying any ingredients that may be new to the reader.
- Pairing suggestions with each recipe to help make menu planning easy and painless.
- Allergen-free recipes, including gluten-free, soy-free and sugar-free.
The Happy Herbivore Cookbook is easy-to-follow with a comprehensive index so you can always find what you're looking for or find a recipe to use up a leftover ingredient. Nixon also provides nutritional analyses; inspiring colorful photographs on nearly every page; funny blurbs at the beginning of each recipe; and chef's notes suggesting variations for each dish. Even the most novice cook will find healthy cooking easy--and delicious! |
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By Lindsay S. Nixon
BenBella Books
Paperback (336 pages)
 | List Price: $19.95*
Lowest New Price: $11.99*
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This book will save you money by using "everyday" inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite.
After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged Nixon to come up with simpler fare, which led to a follow-up cookbook focusing on recipes that bring tasty back to quick-and-easy.
Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, it doesn't have to also be expensive or time-consuming.
Everyday Happy Herbivore includes more than 175 doable recipes--recipes that are so quick and easy, you could cook three healthy meals from scratch every day like Nixon does.
Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu! |
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By Jacqueline Richards
Released: 2012-01-29
Kindle Edition
 | | Product Description:
Praises for the first book How to Cook Mouthwatering Vegetarian Breakfasts
Quick, easy and delicious recipes! I would highly recommend this not only to vegetarians, but to anyone who assumes they don't have time in their busy schedule for a healthy breakfast. --Cade
As a mother of four and grandmother of five, I am always on the lookout for healthy recipes, especially for my young grandchildren. I love the frittatas myself, but my grandchildren really liked the fruity granola. --Sus3366
This book is very good for the price and provides good value for any vegetarian that wants a quick and delicious meal to start their day right. I was very fond of the breakfast foods, especially the breakfast omelettes. --Mike
Product Review
Are you tired of eating the same boring lunch every day? Let me show you how to liven up your lunch time.
In this book you will find a wide selection of exciting lunch dishes that are sure to please even the most picky of eaters. Even your friends that are not vegetarians will enjoy these dishes and never even miss the meat.
Most of these meals can be prepared in less than 30 minutes, many of them even faster.
There are some dishes that take longer to prepare to be used on weekends or holidays when you have more time. You could also prepare them on special occasions when you need to impress.
Here is a sample of some of the recipes inside.
- Sesame Eggplant Salad
- Potato and Garlic Salad
- Falafel Sandwiches with Tahini
- Italian Sub
- Eggplant and Tomato Parmesan
- Spinach Stuffed Baked Potatoes
- Linguine and Vegetables
- Quinoa Tabbouleh
- Butternut Squash Soup
- Tofu Stroganoff
Pick up a copy of How to Make Mouthwatering Vegetarian Lunches NOW. Scroll up the page and click the Buy Now Button.
You can thank me later. |
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