Diet Recipes Books

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Here are some Diet Recipes books:

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Recipes for Weight Loss (The Johns Hopkins Cookbook Library)

Rebus Paperback (159 pages)	List Price: $19.95^* Lowest New Price: $44.75^* Lowest Used Price: $2.86^* ^(As of 10:07 Pacific 8 Sep 2010 More Info) Click Here*
Product Description: Consumer text containing recipes especially designed for healthy eating habits and weight loss. Includes recipes for appetizers and soups, meatless dishes, side dishes, fish, meat, poultry, and desserts. Each recipe also includes a highlighted section containing dietary information. Softcover.

Chinese Herbal Recipes for Weight Loss in Different Age Groups (Journal of Chinese Herbal Medicine and Acupuncture)

PharmTao.com
Kindle Edition

List Price: $1.00^*
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Product Description:
Chinese herbal recipes for weight loss in different age groups are collected here, including recipes specifically for teens, young women, and the elderly. According to traditional Chinese medicine, different age groups may have different characteristics of obesity. For example, teenagers are prone to have heat in the stomach and spleen. Young women tend to have Qi-stagnation in the liver. Women during menopause tend to have Yin-deficiency in the liver and kidney. Senior people usually have deficiencies in the kidney. Different herbal recipes should be used according to these different features of obesity in different age groups. Many of these recipes are also effective for healing obesity-associated diseases such as hypertension and hyperlipidemia.

Excerpts from “Chinese Herbal Recipes for Weight Loss in Different Age Groups”:

“It is especially good for obesity in young women. … can remove phlegm and promote diuresis. It is used for scrofula, goiter, tumor, edema, beriberi, and hypertension. … can prevent and treat hypothyroidism, and lower blood pressure….”

“It is especially good for those people getting overweight during menopause. …is analgesic and can calm the liver, nourish Yin, clear liver-fire, and improve visual acuity….”

“…can nourish the liver, kidney, and improve visual acuity. It is used for frequent urination, dizziness, tinnitus, seminal emission, enuresis, and night sweat….”

Personalized Chinese Herbal Recipes for Weight Loss in Different Types of Obesity (Journal of Chinese Herbal Medicine and Acupuncture)

PharmTao.com
Kindle Edition

List Price: $2.99^*
^*(As of 10:07 Pacific 8 Sep 2010 More Info)

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Product Description:
Chinese medicine emphasizes on personalized healing. Even for the same disorder, different people may have different pathogenic factors and types, and need to be treated differently. According to Chinese medicine, obesity can be classified into several types, such as heat in the spleen and stomach, and dampness and phlegm. More than 20 effective and experienced weight loss herbal recipes in traditional Chinese medicine are collected here. They can be used for healing different types of obesity to provide personalized remedies for healthy weight loss. Recipes are also provided for those with complex symptoms and mixed types. Many of these recipes can heal obesity-associated diseases such as hypertension, hyperlipidemia, or diabetes. Explanations in Chinese medicine theories and scientific studies of the herbs are provided for each recipe.

Excerpts from “Personalized Chinese Herbal Recipes for Weight Loss in Different Types of Obesity”

“It can reduce the blood pressure. It has been found to inhibit the production of intracellular reactive oxygen species and protect against cytotoxicity in oxidative-stressed cells…”

“…can nourish the heart, liver, and kidney, and improve the visual acuity. It is good for healing dizziness, tinnitus, insomnia, palpitation, hyperlipidemia, angina pectoris, nocturnal emission, early cataract, and hepatitis….”

“It can be used for healing abnormal menstruation, dizziness, headaches, irritability, insomnia, chest pain, and abdominal pain….”

“Boil then simmer the ingredients in 2,000 ml of water for 20 minutes. Strain and add the herbal liquid to a bathtub, mix with warm water. Bathe for 30 minutes each time, two to three times a week….”

“It was recorded that a 38 year-old woman was 25% over weight and had dizziness, fatigue, nausea, constipation, but with normal blood lipids. She took this formula for three months and lost 14 kilograms (equals to 31 pounds). Her other symptoms including dizziness and shortness of breath also disappeared….”

“This recipe was used by 43 patients with obesity. Eight of them lost 2 kilograms (equals to 4.4 pounds), fifteen of them lost 3 to 5 kilograms (equals to 7-11 pounds), ten of them lost 6 to 8 kilograms (equals to 13-18 pounds), and ten other patients lost 9 to 12 kilograms (equals to 20-26 pounds)….”

“This recipe is composed of 17 herbal ingredients. It was used by 23 patients with obesity. After taking it for 30 days to 45 days, nine of them lost 3 to 4 kilograms (equals to 6-9 pounds), eight of them lost 5 to 6 kilograms (equals to 11-13 pounds), and five of them lost 7 to 8 kilograms (equals to 15-18 pounds)….”

“This recipe was used by 58 patients with obesity. After taking it for 15 days to 45 days, 10 of them lost 2 to 3 kilograms (equals to 4-7 pounds), 36 of them lost 4 to 5 kilograms (equals to 9-11 pounds), 12 of them lost 6 to 8 kilograms (equals to 13-18 pounds), and no adverse reactions were observed….”

Favorite Weight - Loss Recipes

Good Housekeeping
Paperback (48 pages)

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Somersize Weight Loss Plan (Set Includes 4 VHS Tapes, 6 Audio Cassette Tapes, Reference Guide, Weight Loss Plan, and Recipe Booklet)

By Suzanne Somers

American Health and Fitness
Paperback

Lowest New Price: $18.00^*
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50 DELICIOUS RECIPES FOR WEIGHT-LOSS SUCCESS

By PREVENTION

RODALE PRESS
Paperback

Lowest New Price: $0.25^*
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Prevention All Time Best Weight Loss Recipes (Over 90 Delicious Family Favorites eat up and slim down)

Rodale Paperback (184 pages)	Lowest New Price: $7.49^* Lowest Used Price: $0.01^* ^(As of 10:07 Pacific 8 Sep 2010 More Info) Click Here*
Product Description: this book was excerpted from Eat UP, Slim Down which was previously published as Win The Fat War Cookbook and Eat Great Lose Weight(not associated with Suzanne Somer Eat Great Lose Weight

High Flavour Low Fat - 100 Delicious New Weight-Loss Recipes

Jane Curry
Paperback

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Prevention All-Time Best Weight Loss Recipes (Over 90 Delicious Family Favorites)

By RD, and David Joachim Jane Kirby

Rodale Inc
Paperback

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Recetas para adelgazar/ Weight Loss Recipes (Spanish Edition)

Editorial Libsa Sa
Hardcover (64 pages)

List Price: $9.95^*
Lowest New Price: $7.96^*
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