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Here are some Low Fat Diets books:
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By Nicole D. Richards
Released: 2012-01-31
Kindle Edition
 | | Product Description:
#1 Amazon Best Seller - Special Appliances
#1 Amazon Best Seller - Special Diets
#1 Amazon Best Seller - Cooking, Food & Wine
************ Limited Time Discount! The price of this book will be raised very soon. Grab your copy today! ************
Weight Watchers, the cookbook you have been dreaming of has finally arrived! Full of delicious and healthy recipes, this book brings flavor back to your life. You can have your cake and eat it too, literally.
If you are tired of the same old recipes and you are racking your brain for something new to cook up, then this is the book for you. The perfect casserole, the tastiest sauces and the most mouth watering stews are a few pages away.
Your regular meal planning just got easier as each the Points Plus points for each dish are clearly indicated, and your taste buds will also have a lot to be happy for! |
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By Samantha Brown
Released: 2012-01-30
Kindle Edition
 | | Product Description:
When you need fast, healthy, low-calorie meals that the whole family will enjoy, this cookbook has your back.
Recipes include:
Creamy Lobster Bisque Soup
Savory Cream of Spinach Soup
Baked Mini Pumpkins
Homestyle Green Beans
Vegetarian Sloppy Joes
Cheese & Veggie Stuffed Peppers
Black Beans & Rice
Chicken Salsa Soup
Grilled Asparagus
Sautéed Squash & Zucchini
Garlic Green Beans
Cheesy Spicy Broccoli
Low-Cal Strawberry Jam
Jalapeno Trout
Hoppy Lobster Tails
Spinach Stuffed Flounder
Spicy Chicken Soup
Lemon Pepper Zucchini
Honey Glazed Peas & Carrots
Indian Pumpkin Soup
Chinese Shrimp & Asparagus
Sautéed Mushrooms & Spinach
Classic Chicken Noodle Soup
Chinese Snow Peas & Mushrooms
Grilled Baked Potatoes
Parmesan-Crusted Asparagus
World’s Easiest Banana Muffins
Tangy Cucumbers & Tomatoes
Lemon-Kissed Chicken
Sweet Fried Plantains
Shrimp & Asparagus Pasta
Honey Nut Chicken
Red Wine Sauce Over Sirloin
Tomatillo Chicken Chili
Feta, Bean & Peppers Salad
Veggie Mashed Potatoes
Grandma’s Homemade Applesauce
Greek Spaghetti Squash
Veggie Pizza Sticks
Cheesy Squash Lasagna
Vegetable Garden Lasagna
Zucchini Rice Casserole
Texas Pizza
Shrimp & Spinach Pizza
Mexi-Kiwi Tostadas
Lemon Pepper Chicken
Jalapeno Cornbread
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By Lisa Patricia James
Released: 2012-01-30
Kindle Edition
 | | Product Description:
Love Dessert but Hate the Calories?
Guilt-free desserts allows you to indulge in soul-satisfying desserts AND keep a surprisingly low calorie count. These amazing sweets are easy to make, delicious and not a single recipe has more than 300 calories per generous serving.
Enjoy old fashioned favorites like oatmeal cookies and chocolate cake and discover new elegant desserts including like Cardamom Date Cake and Citrus Ginger Custard.
These desserts are low-calorie AND high in flavor. Moist Chocolate Pudding Cake, mouth-watering Key Lime Pie and fudge chocolate brownies don't taste "low-calorie", they taste fantastic!
Whether you want to make some simple afternoon snacks, or an magnificent dinner party show-stopper, these easy-to-make recipes will satisfy that sweet tooth while fitting into a healthy eating plan.
Each recipe has complete nutritional information.
So enjoy life! Scroll up and click "Buy Now" and enjoy scrumptious low-calorie desserts today! |
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By Samantha Brown
CreateSpace
Paperback (112 pages)
 | List Price: $15.95*
Lowest New Price: $13.20*
Lowest Used Price: $40.07*
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Click Here | Product Description:
Many recipes might be under 350 calories, but are they also completely organic and absolutely delicious? The recipes are clearly laid out with an ingredient list, step-by-step instructions, the number of servings, the calories per serving, the total fat per serving and a clever description that will entice you to prepare it. This comprehensive collection of 100 appetizing organic recipes will keep you and your family satisfied and healthy for a lifetime to come.
Naturally Skinny 100 Organic Recipes includes some of the most mouthwatering organic recipes in existence from flavorsome breakfasts, succulent lunches, delightful snacks, savory sides and luscious dinners to yummy desserts that everyone including the kids will love. This impressive collection includes some great original recipes, as well as the classics, at under 350 calories such as Banana Bran Muffins, Open Faced Italian Tuna Melt, Sweet Cheddar Apples, Pan Seared Lemon Pepper Salmon with Crispy Baby Potatoes and Chocolate Nut Squares. Need we say anymore?
Breakfast
Spinach and Goat Cheese Frittata
Shredded Potato Pie
Banana Bran Muffins
Whole Grain Pancakes
No Cook Oatmeal
Asian Inspired Scrambled Eggs
Mixed Berry Smoothie With Flax
Blue Apple Smoothie
Spinach Omelet
Caramelized Oatmeal
Brown Rice Veggie Hash
Cinnamon Scented Quinoa
Spinach and Egg Skillet Breakfast
Strawberry Cheese Omelet
Tropical Orange Smoothie
Strawberry Spinach Smoothie
Lunch
Mediterranean Wraps
Fresh Mint and Watermelon Salad
Crunchy Broccoli Salad
Avocado and Asparagus Wraps
Double Apple Spinach Salad
Silky Tomato Soup
Lettuce Wrap Tacos
Veggie Pizza with a Kick
Panzanella Salad
Sicilian Arugula Salad
Open Faced Italian Tuna Melt
White Bean Chicken Salad
Healthy Egg Salad Sandwiches
Chicken Salad with Apricots and Almonds
Easy Pumpkin Soup
Whole Wheat Chicken and Black Bean Burritos
Snacks
Garlic Hummus
Balsamic Strawberries
Crunchy Walnut Olive Pesto
Creamy Dill and Spinach Dip
Black and Yellow Salsa
Baked Kale Chips
Sweet Cheddar Apples
Berry Yogurt Parfaits
Homemade Tortilla Chips
Homemade Trail Mix
Pears with Blue Cheese and Walnuts
Crunchy Creamsicle in a Bowl
Strawberries and Cream on Toast
Sides
Roasted and Caramelized Root Vegetables
Grilled Italian Vegetables
Roasted Balsamic Brussels Sprouts with Pecans
Spinach and Arugula Salad
Stuffed Cucumbers
Fennel Spiced Potato Wedges
Brown Rice with a Kick
Crispy Green Beans and Leeks
High Roasted Beets and Oranges
Sautéed Crunchy Greens
Broccoli Cauliflower Slaw
Rosemary Roasted Acorn Squash
Sautéed Greens and Red Peppers
Roasted Potatoes, Green Beans and Cherry Tomatoes
Italian Bulgur Pilaf
Cherry Brown Rice Pilaf
Peachy Tomato Salad
Grilled Corn on the Cob with Chili Lime Butter
Sweet Potato and Leek Casserole
Skillet Lemon and Garlic Scented Broccoli
Apple Fennel Coleslaw
Cucumber, Tomato and Red Onion Salad
Open Faced Grilled Caesar Salad Sandwiches
Raw Zucchini Salad
Dinner
Crunchy Pea and Barley Salad
Quinoa, Broccoli and Baby Potatoes
Couscous with Apples and Curry
Lentil Soup with Spinach
Velvety Carrot Soup
Hawaiian Sweet and Sour Roasted Veggies
Raw Corn Chowder
Chicken Tortilla Soup
Roasted Garlic and Potato Leek Soup
Broccoli and Shrimp Quinoa
Ratatouille with Goat Cheese and Couscous
Whole Wheat Caprese Pasta
Sautéed Lemon Flounder with Garlicky Spinach
Crunchy Noodle Stir Fry with Spring Vegetables
Garlicky Whole Wheat Spaghetti
Pan Seared Lemon Pepper Salmon with Crispy Baby Potatoes
Braised Kale and Citrus Whitefish
Italian Breaded Shrimp with Couscous
Asian Skillet Quinoa with Tofu
Desserts
Fresh Figs with Organic Chocolate Sauce
Pumpkin Pie Shake
Maple Baked Apples with Pecans
Chocolate Nut Squares
Chocolate Chip Orange Ricotta
Banana Cream Pie Parfaits
Skillet Berry Crumble
Chocolate Coconut Banana Slices
Cocoa Banana Smoothie
Cucumber Lime Popsicles
Grilled Peaches and Cream
Key Lime Pie Smoothie |
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By Weight Watchers
Wiley
Hardcover (384 pages)
 | List Price: $29.99*
Lowest New Price: $16.20*
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Click Here | Product Description:
One pot and you're done—delicious recipes using everyday kitchen equipmentWith every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers. You'll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family. Also included in this ultimate cookbook: - All recipes include nutrition information and Weight Watchers PointsPlus values
- Extra Healthy Tips provide easy suggestions for additions to the recipes
- Tons of introductory information on each type of pot—from skillets to slow cookers—is also included
For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook. |
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Rodale Press
Paperback (336 pages)
 | Lowest New Price: $6.61*
Lowest Used Price: $6.61*
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Click Here |
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By Sid Ahmad
Sigma Publishing Group
Released: 2011-06-17
Kindle Edition (13 pages)
 | List Price: $3.99*
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Click Here | Product Description:
This healthy weight loss recipe book gives a complete solution for nutritious, balanced and low-fat healthy diet menu for the week. It will help you keep a healthy weight and may play an important part of your weight loss program. It contains seven different delicious and quick ready recipes each for the Breakfast, Snack, Lunch, Dinner and the Dessert. All these healthy recipes are the like of people of any age. These are tasty, delicious, nutritious and your guests will enjoy them at any time of year.
A very simple,quick and easy healthy recipes weight loss cook book |
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By Mia Williams
Released: 2012-01-26
Kindle Edition
 | | Product Description:
A handful of Delicious and Nutritious drinks for you and your family |
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By Weight Watchers
Wiley
Paperback (448 pages)
 | List Price: $21.99*
Lowest New Price: $14.95*
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Click Here | Product Description:
The trusted classic from Weight WatchersThe most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love. This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program. - Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
- Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
- Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
- New design adds a fresh and contemporary spin to this trusted classic
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By Loren Cordain
Wiley
Paperback (256 pages)
 | List Price: $19.95*
Lowest New Price: $10.37*
Lowest Used Price: $10.10*
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Click Here | - ISBN13: 9780470913048
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description:
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. - Based on the breakthrough diet book that has sold more than 100,000 copies to date
- Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
- Contains 2 weeks of meal plans and shopping and pantry tips
- Features 16 pages of Paleo color photographs
- Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
- From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. |
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