| |
Here are some books about diets for Lactose Free:
By Isa Chandra Moskowitz
Da Capo Press
Paperback (144 pages)
 | List Price: $15.95
Lowest New Price: $8.95
Lowest Used Price: $10.55
Usually ships in 24 hours
Click Here | Product Description:
The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist. |
|
By Jo Stepaniak
Book Publishing Company (TN)
Paperback (192 pages)
 | List Price: $18.95
Lowest New Price: $11.31
Lowest Used Price: $11.30
Usually ships in 24 hours
Click Here | Product Description:
This is the perfect cookbook for those who need or want to eliminate dairy products but still enjoy their favorite dishes. This tenth anniversary edition offers completely new versions of the acclaimed, original recipes plus many new ones. You'll discover a whole new world of flavorful, cheesy-tasting dishes without the cholesterol and dairy allergies that can be harmful to your health. Whether for family dining or elegant entertaining, you'll find recipes that will suit the occasion. Renown nutritionist and dietitian,Vesanto Melina, brings you up-to-date on the latest research about dairy and your health. Tables and charts show calcium, protein, and other nutrients in a variety of plant foods to help you safely replace dairy in your diet. And this new edition contains designations for each recipe to indicate whether it is gluten, soy, nut, yeast, and/or corn free for people who are sensitive to a wide range of food allergens. |
|
By Beth Kidder
Holt Paperbacks
Paperback (480 pages)
 | List Price: $19.95
Lowest New Price: $9.25
Lowest Used Price: $2.24
Usually ships in 24 hours
Click Here | Product Description:
Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets.
|
|
By Jane Zukin
Three Rivers Press
Released: 1998-05-13
Paperback (336 pages)
 | List Price: $16.95
Lowest New Price: $7.51
Lowest Used Price: $1.91
Usually ships in 24 hours
Click Here | Product Description:
Delicious Milk-Free Recipes and Practical Information at Your Fingertips!
"What can you eat if you are extremely sensitive to lactose and live in a society where milk is everywhere and in everything? Read Jane Zukin's book!"
— From the foreword by Joel V. Weinstock, M.D., Department of Internal Medicine Director, Division of Gastroenterology, University of Iowa
Are you one of the millions of people who cannot drink milk or eat dairy products without pain and discomfort? If so, you are not alone. There are millions of people just like you. The problem is either milk intolerance or milk allergy. Either way, you and milk are not friends.
What to do? To your rescue comes Jane Zukin, called by the Wall Street Journal "the country's best-known expert on lactose intolerance." Here, Jane shows you how you can eat to your stomach's content, offering 250 delicious dishes the whole family will love. She also explains all you need to understand about milk intolerance and milk allergies. In addition, she explains how to deal with child-related issues and how to recognize the "hidden" milk products and by-products that lurk inside so many prepared foods.
But make no mistake. At its heart, this is a cookbook, and what a cookbook!
Inside you will learn how to prepare wonderful dairy-free versions of:
·Flaming Crepes with Fresh Fruit Filling
·Spinach Lasagne
·Tangy Watermelon Cooler
·Peanut Butter-Chocolate Bars
·And many more! |
|
By Alisa Marie Fleming
Fleming Ink
Paperback (288 pages)
 | List Price: $19.95
Lowest New Price: $19.95
Usually ships in 24 hours
Click Here | Product Description:
It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche, Alisa Fleming founded the informational website GoDairyFree.org in 2004, and produced the limited edition guidebook Dairy Free Made Easy in 2006, which quickly sold out. Back by popular demand, Alisa has updated and expanded her guide to address additional FAQs and to include an expansive cookbook section. Within this complete dairy-free living resource, you will discover ... Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods. A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch. Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips. A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones. An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition. Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations. Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances. Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts. |
|
By Levana Kirschenbaum
Skyhorse Publishing
Hardcover (160 pages)
 | List Price: $19.95
Lowest New Price: $12.38
Lowest Used Price: $12.30
Usually ships in 24 hours
Click Here | Product Description:
Fifty million Americans are mostly or completely lactose intolerant. The majority assume that steering clear of dairy means giving up their favorite dishes. Respected caterer, baker, and restaurateur Levana Kirschenbaum sets out to change that perception with this collection of creative and luscious recipes, all significantly leaner than their dairy-rich counterparts and made with natural dairy substitutes such as soy, rice, oat, and almond milks. Enjoy delicious foods such as Avocado Cucumber Soup, Blueberry Scones, Salmon Tomato Quiche, Tofu Spinach Lasagna, and Chestnut Almond Pudding with Chocolate Sauce. With a wide selection of both vegetarian and meat meals, these recipes will surprise and delight both the casual cook and the five-star chef. |
|
By Meredith McCarty
St. Martin's Griffin
Paperback (272 pages)
 | List Price: $19.95
Lowest New Price: $10.87
Lowest Used Price: $8.95
Usually ships in 24 hours
Click Here | Product Description:
Acclaimed natural foods chef Meredith McCarty brings together simple recipes for pies, cobblers, cakes, cookies, sorbets, and fresh-fruit desserts that are both healthful and delicious. Using fresh fruit, whole-grain flours, natural sweeteners, and light vegetable oils, the recipes range from home-spun classics to spectacular newcomers, including blackberry cobbler, chocolate-pecan bourbon bundt cake, peach and cherry pie, lemon-walnut tea cake, fresh plum galette, raspberry sorbet, orange-ginger oatmeal crunch cookies, fresh strawberry compote with orange-ginger syrup, and many more.
Sweet and Natural is a must-have resource for anyone who wants or needs to eliminate unwanted fat, refined sugar, and cholesterol-and celebrate good health with great desserts.
|
|
By Nicola Graimes
Parragon
Hardcover (96 pages)
 | List Price: $7.99
Lowest New Price: $14.91
Lowest Used Price: $8.00
Click Here | Product Description:
Many people have food allergies. The Gluten, Wheat & Dairy Free Cookbook offers advice on which foods to avoid and which foods to eat. All recipes are completely free of gluten, wheat and dairy products and offer nutritional information on calories, carbohydrates, fats and proteins. |
|
By Antoinette Savill
Thorsons
Paperback (288 pages)
 | List Price: $22.29
Lowest New Price: $17.74
Lowest Used Price: $14.99
Click Here | Product Description:
If you, or one of your family, is among the millions of people suffering from food intolerance, this book will restore a real joy of cooking and eating to your life. |
|
By Hilda Hills
McGraw-Hill
Paperback (176 pages)
 | List Price: $14.95
Lowest New Price: $5.86
Lowest Used Price: $0.01
Usually ships in 24 hours
Click Here | Product Description:
Presents a complete range of recipes using no milk or grain, for use as a special diet to alleviate schizophrenia or celiac diseases. |
|
|
|
|
|
Diet & Weight Loss Web Sites:
Fat Loss 4 Idiots
Fit Yummy Mummy
Negative Calorie Diet
Top Secret Fat Loss Secret
Warp Speed Fat Loss
Yay Food
For Moms:
Fit Yummy Mummy
Keep a Fertility Journal
Keep a Pregnancy Journal
Keep a Baby Journal
Diet 4 Women:
Audio CDs
Books
DVDs
Magazines
MP3 Downloads
Software
Video Downloads
Videos
|
|
