Gluten-Free Diet Books

Click here
 
   

   

Diet 4 Women   >   Books   >   Gluten-Free Diet Books

Gluten-Free Diet Books

Here are some books about diets for Gluten-Free:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
By Cassy Joy Garcia

Victory Belt Publishing
Released: 2019-04-23
Paperback (400 pages)

Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable  Meal Prep to Preserve Your Time & Sanity
List Price: $34.95*
Lowest New Price: $22.32*
Not yet published*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort.

Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. 

She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more!

In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. 

Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals:
  •       Honey Mustard Pork Sheet Pan Dinner
  •       Enchiladas Verde Casserole
  •       Sloppy Joe Stuffed Potatoes

This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating. 
True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar
By Kristin Cavallari

Rodale Books
Released: 2018-04-03
Paperback (272 pages)

True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar
List Price: $25.99*
Lowest New Price: $14.51*
Lowest Used Price: $11.37*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
  • From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day.
  • So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white_no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible.
Product Description:
Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. 

In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible.

Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Danielle Walker's Eat What You Love: Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes
By Danielle Walker

Ten Speed Press
Released: 2018-12-04
Hardcover (336 pages)

Danielle Walker s Eat What You Love: Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes
List Price: $35.00*
Lowest New Price: $15.38*
Lowest Used Price: $15.76*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:
From the New York Times best-selling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast.

Beloved food blogger and New York Times best-selling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier.

Features include:
  *  Four weeks of meal plans for breakfast, lunch, and dinner
  *  Instant Pot, slow cooker, one-pot, sheet-pan, and 30-minute recipes
  *  Packed lunch chart with creative ideas for school, work, and lunches on the go
  *  Make-ahead meals, including freezer and leftover options
  *  Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
By Danielle Walker

Victory Belt Publishing
Released: 2014-09-02
Paperback (336 pages)

Danielle Walker s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
List Price: $34.95*
Lowest New Price: $14.95*
Lowest Used Price: $7.35*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
  • Victory Belt Publishing
Product Description:
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.

Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, Against All Grain, in an effort to help those in need eat well and feel great, without feeling deprived.

With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle Walker takes the guesswork out of meal planning with eight weeks’ worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we’re moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety.

Preparing real foods can be time-consuming and monotonous, but Danielle brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes. Meals Made Simple includes a variety of slow cooker, one-pot, and thirty-minute meals, as well as ways to create entirely new dishes from leftovers.

As in her critically acclaimed first cookbook, Against All Grain, Danielle offers special “tidbits” to help ensure that your meals turn out picture-perfect. The vibrant flavors and colors in these grain-free dishes, like slow-cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken, Chicken and Rice Casserole, and Barbecue Salmon with Peach Salsa, add delight to any meal and put an end to all those nights of mundane grilled chicken and steamed vegetables. Even the desserts are quick to make, should a craving or a last-minute celebration arise.

Features include

·         make-ahead options

·         8 weeks’ worth of dinner ideas

·         nutritional facts for every recipe

·         shopping lists for fast grocery runs

·         suggestions for how best to use leftovers

·         slow cooker, one-pot, and 30-minute recipes

 

 
Dairy Free Keto Cooking: A Nutritional Approach to Restoring Health and Wellness
By Kyndra Holley

Victory Belt Publishing
Released: 2019-07-16
Paperback (432 pages)

Dairy Free Keto Cooking: A Nutritional Approach to Restoring Health and Wellness
List Price: $34.95*
Lowest New Price: $20.27*
Not yet published*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:
Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring.  Dairy-Free Keto Cooking is packed with Kyndra’s signature mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best.

Using only approachable and accessible, nutrient dense, real food ingredients, Kyndra offers you a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen.  Each one of her delectable recipes is rooted in simplicity and call for ingredients that can be found at your local grocery store. Her creativity in the kitchen shines as she offers dairy-free substitutions that go far beyond the coconut. 

In addition to tantalizing your palate with tasty recipes, Dairy-Free Keto Cooking will teach you how to restore your health and wellness, while living a lifestyle that nourishes you in mind, body, and spirit. Whether your goal is to lose weight, heal your body from the inside out, or simply find your own personal version of food freedom, Kyndra will help you along in your journey to finding your personal path to wellness.

Dairy- Free Keto Cooking features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. Kyndra has truly thought of everything, including suggestions for adding or reintroducing dairy for all the cheese loving, quesophiles.

With recipes like this, how could anyone possibly feel deprived?
  • Slow Cooker Pork Carnitas
  • Cowboy Style Beef Ragout and Cauliflower Mash
  • Sweet and Spicy Barbecue Ribs
  • Loco Moco
  • Pork Tenderloin with Dill Sauce
  • Flourless Chocolate Lava Cake
  • Easy Peasy Cuban Picadillo
  • Salted Caramel Chocolate Chip Cookies
  • Blueberry Maple Breakfast Sausage
  • Crab Salad Stuffed Avocado
  • Scotch Eggs
  • Supreme Pizza Soup
  • Jalapeno Popper Chicken Salad Sandwiches
  • Blackened Shrimp Fettucine Alfredo and much, much more!


Kyndra debuts her latest work with everyone in mind and it is complete with several different meal plans – (paleo, AIP, Egg free, nut free, 30 minute meals), as well as tons of valuable resources.  Dairy-Free Keto Cooking will quickly become the go-to cookbook in your kitchen!
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
By Mickey Trescott

Trescott LLC
Hardcover (300 pages)

The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
List Price: $34.95*
Lowest New Price: $2.90*
Lowest Used Price: $8.93*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
  • Ships from Vermont
Product Description:
       Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!
       In the first section of the book, you will learn all about the Autoimmune Protocol--what it is, why it works, and which foods you should eat and avoid while on the elimination diet. Instructions are given on how to clear your pantry of questionable ingredients and replace them with healing, nutrient-dense whole foods. Also included are sections on food quality, a shopping guide, tips and tricks to make the protocol go more smoothly, as well as ideas for batch-cooking and breakfast. Mickey provides two, 4-week meal plans, each of them corresponding with recipes from the book and featuring detailed shopping lists. Armed with this information, anyone can integrate the Autoimmune Protocol in to their routine!
       In addition to the introductory material, The Autoimmune Paleo Cookbook includes 112 delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol--no grains, beans, dairy, eggs, nuts, seeds, or nightshades. Although this is quite the list of exclusions, Mickey offers unique, flavorful, and delicious meals suitable for a variety of occasions and preferences. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own.
       With the Autoimmune Paleo Cookbook as your guide, you'll be inspired to take your health into your own hands--finding better health in the face of autoimmunity, while thoroughly enjoying every last bite!
The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
By Mickey Trescott

Trescott LLC
Released: 2019-03-05
Hardcover (368 pages)

The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
List Price: $39.95*
Lowest New Price: $26.76*
Lowest Used Price: $29.27*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:

Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen!

You might be surprised to discover exactly how difficult it is to reach nutrient sufficiency eating a modern diet. While our food system is flooded with high-energy foods, these products only serve to fill us up and offer close to nothing in the way of true nourishment. An adequate supply of nutrientsvitamins, minerals, phytonutrients, fatty acids, and fibers, to name a feware needed by the body to perform countless functions and provide essential structure. Nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease.

In The Nutrient-Dense Kitchen, Mickey teaches you everything you need to know about eating like a nutrivore. Youll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. Youll also get an overview of Autoimmune Protocol details, some creative ideas for affordably sourcing the highest-quality and most nutrient-dense ingredients, and tips for setting up your kitchen to cook whole foods.

The centerpiece of The Nutrient-Dense Kitchen is Mickeys impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocolno grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are low-FODMAP, coconut-free, or low-carb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45-minutes or less to prepare, can be made in your Instant Pot®, or only use one cooking vessel for easy cleanup.

In addition to the recipes youll find five sets of meal plans and shopping lists to quick-start your approach to eating for nutrient density. The seasonal meal plans focus on ingredients that are at their peak ripeness and availability in the spring or fall seasons, while the budget meal plan incorporates recipes with an eye for affordability. For those who are interested in deep healing, the nutrivore meal plan incorporates only recipes that sit at the top of the nutrient density spectrum. Lastly, for those embarking on this journey as a couple, the two-person meal plan accounts for larger servings while still only requiring one cooking session per day.

If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The Nutrient-Dense Kitchen. Mickeys recipes and guidance help you set yourself up for success without sacrificing time or flavor!

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
By Cristina Curp

Victory Belt Publishing
Released: 2018-07-17
Paperback (432 pages)

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
List Price: $34.95*
Lowest New Price: $19.99*
Lowest Used Price: $17.49*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.

Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol—making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets.

Cristina’s eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting. You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book!

Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals.

Sample recipes include:

• Chewy Chocolate Chip Cookies

• Turkey Falafel with Tzatziki Sauce 

• Spaghetti and Meatballs with Roasted Beet Marinara  

• Toasted Coconut Salmon

• Savory Flax Waffles  

• and many more!

Made Whole will teach you that healthy food doesn’t have to fit into a certain label, box, or idea of what it should be. Once you begin to forget about what you can’t eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer.
Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life
By Anna Vocino

Telemachus Press, LLC
Hardcover (248 pages)

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life
List Price: $34.99*
Lowest New Price: $23.70*
Lowest Used Price: $14.97*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
Product Description:

Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you wont miss the sugars or grains so your body and brain can feel happy from eating real foods. 


In 2012, after almost ten years of being gluten free due to celiac, Anna Vocino found she was gaining weight faster than a tick on a labradoodle.  Turns out the culprit wasnt overeating or too much fat in the diet, but the pesky sugars and grains in all those gluten free comfort foods.  When Anna started podcasting with Fitness Confidential author Vinnie Tortorich, she adapted her entire way of eating to go what Tortorich coined: NSNGNo Sugars No Grains.  Sure enough, the weight dropped off, the inflammation due to celiac finally calmed down, and for the first time in her life, she learned what it meant to be truly happy about food.


All of Annas recipes are delicious, easy to make, and so satisfying, you wont even know youre eating healthy.  Craving rich, decadent chocolate pots with fresh cream that are delicious but not fattening?  Wanna make a grain-free pizza crust that actually helps you lose weight?  Dying for pancakes, but youve committed to avoiding carbs?  How about hearty shepherds pie, tater tots, sizzling ginger rice, all made with cauliflower instead of high carb rice and potatoes?  Eat Happy offers low carb comfort foods to please the entire family.

Danielle Walker's Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion
By Danielle Walker

Ten Speed Press
Released: 2016-09-27
Hardcover (352 pages)

Danielle Walker s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion
List Price: $35.00*
Lowest New Price: $6.00*
Lowest Used Price: $15.96*
Usually ships in 24 hours*
*(As of 00:48 Pacific 22 Apr 2019 More Info)


Click Here
  • Ten Speed Press
Product Description:
This New York Times bestselling cookbook from Danielle Walker presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions.
 
When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year.
 
Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas.
 
Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.


Your Comments

Please feel free to comment on this page:

   



Click here

 
     



Diet 4 Women:

Articles
   Motivation
   Rebound
   Your Weight Loss Resistance

Audio CDs

Books

DVDs

Magazines

MP3 Downloads

Software

Video Downloads

Videos



Diet & Weight Loss Web Sites: (Adverts)

Fat Loss 4 Idiots

Fit Yummy Mummy

Top Secret Fat Loss Secret

Yay Food



For Moms:

Family & Parenting Magazines

Guide to Parenting

Keep a Fertility Journal

Keep a Pregnancy Journal

Keep a Baby Journal

Parenting eBooks

Women's Health eBooks



Weight Loss Sites:

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Guide to Abs

Golf Fitness

Muscle Gain




 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2004-2019, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.