Arthritis Diet Books

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Here are some books about diets for Arthritis:

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Selenium (Woodland Health Series)

By Skye Weintraub Woodland Publishing Paperback (46 pages)	List Price: $16.95^* Lowest New Price: $14.87^* Lowest Used Price: $0.01^* Usually ships in 24 hours^* ^(As of 17:18 Pacific 7 Sep 2010 More Info) Click Here*
Product Description: By using Dr. Elrod's program of natural nutritional and exercise therapies, fibromyalgia sufferers can hope to manage the disease and may be able to actually reverse its effects.

Arthritis and Folk Medicine

By Deforest Clinton Jarvis BBS Publishing Corporation Hardcover (192 pages)	List Price: $7.99^* Lowest New Price: $68.95^* Lowest Used Price: $17.19^* ^(As of 17:18 Pacific 7 Sep 2010 More Info) Click Here*
Product Description: In an essential work for any sufferer of the debilitating illness, the best-selling author of Folk Medicine focuses his extraordinary talents on providing natural and effective remedies for arthritis.

The Essential Arthritis Cookbook : Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue

By University of Alabama at Birmingham

Appletree Press (MN)
Paperback (288 pages)

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Product Description:
This book is outstanding and is receiving rave reviews across the country! It is on the recommended reading lists of the American Arthritis Foundation and the Arthritis Society of Canada. The Essential Arthritis Cookbook demonstrates how paying attention to ones diet can reduce pain, swelling and stiffness. Learn how to fight back against energy robbers, how to pamper and protect your joints, what shortcuts can ease fatigue while in the kitchen and how to prepare 125 highly nutritious recipes that require few ingredients and minimal clean-up. Information packed chapters cover topics including medications, kitchen layout, cooking techniques, locating handy tools, meal planning, and nutrition as it relates to arthritis. Recipes range from appetizers, soups, and salads to main dishes, breads, and desserts. Each of these low-fat, easy, and convenient recipes includes full nutrient analysis and diabetic food exchanges

The Arthritic's Cookbook

By Dong

Zebra
Paperback (200 pages)

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Product Description:
Updated and expanded for this trade paper edition, this groundbreaking book challenges the Western contention that there is no diet proven to provide true relief for arthritis sufferers. Here is a diet that has worked for the Chinese for 6,000 years, using only three ingredients--seafood, vegetables, and rice. The book features 300 recipes that are inexpensive and easy to prepare.

The Arthritis Cure Cookbook

By Brenda Adderly

Lifeline Press
Paperback (225 pages)

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Product Description:
In this book you will learn simple ways to incorporate into your everyday meals the seven guidelines to a healthy, joint-preserving diet including how to: Ease the symptoms of osteoarthritis with delicious and easy-to-make meals; Boost important arthritis fighting antioxidants in the bloodstream; Focus on inflammation-reducing foods; Replace important nutrients depleted by prescription arthritis drugs; Maximise your energy and rediscover the joy of cooking; Create an arthritis-friendly kitchen that minimises the strain on your joints.

Arthritis Relief at Your Fingertips

By Michael Reed Gach Warner Books Paperback (252 pages)	List Price: $19.99^* Lowest New Price: $31.90^* Lowest Used Price: $0.22^* ^(As of 17:18 Pacific 7 Sep 2010 More Info) Click Here*
Product Description: From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant, risky side effects of therapeutic drugs. Illustrated with hundreds of photographs.

The Arthritis Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks)

By JoAnna M. Lund

Perigee Trade
Released: 1998-05-01
Paperback (320 pages)

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Product Description:
With special attention to the most common forms of arthritis--osteoporosis, rheumatoid arthritis and gout--The Arthritis Healthy Exchanges Cookbook offers sound advice and recipes that will help anyone suffering from arthritis to get the maximum benefits from a nutritional program.

Because there is no one diet prescription that is right for every person with arthritis, the most important aspect of the Healthy Exchanges approach is to achieve a well-balanced diet that encourages variety and moderation. The Healthy Exchanges program recognizes that certain kinds of foods (and food allergies in some people) may heighten symptoms and that the inclusion of appropriate levels of vitamins and minerals in the diet will promote overall health, so all the recipes are designed with these factors in mind. From tasty appetizers to hearty main dishes to delicious desserts, this collection carries all the hallmarks of JoAnna Lund's recipes that her fans have come to expect: quick and easy to prepare using easy-to-find ingredients, guaranteed to be low in fat, calories and cholesterol and high in taste. Along with recommendations for regular exercise and other reasonable lifestyle changes, the Healthy Exchanges program can help anyone take an active and positive role in their own well-being.

Anti-Arthritis Diet: Increase Mobility and Reduce Pain with This 28-Day Life-Changing Program

By David B. Sudderth M.D. & Joseph Kandel

Prima Lifestyles
Released: 1998-04-29
Paperback (288 pages)

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Product Description:

Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life.

Your guides to this exciting new knowledge are Drs. Joseph Kandel and David Sudderth, board-certified neurologists and pain-management specialists and authors of the popular Arthritis Solution. Here, they have teamed up with the renowned Chef Neal O'Hara of the Johnson-Wales Culinary School to provide you with complete medical information and over 125 nutritious and delicious recipes to start your anti-arthritis eating program. In The Anti-Arthritis Diet, they take you step-by-step through recipes and menus that will ease your painful joints and alleviate stress on cartilage and ligaments. You will begin to take back control of your life with this clearly written and easy-to-follow nutritional program!

Includes 125 delicious recipes PLUS the latest information on alternative therapies such as food supplements, magnetic therapy, massage, biofeedback, guided imagery, and meditation.

Arthritis Be Gone!

By John B. Irwin

McGraw-Hill Companies
Paperback (256 pages)

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Product Description:
Arthritis Be Gone outlines Dr. Irwin's alternative method to healing arthritis, which he developed over 30 years while treating and personally living with the disease. Accompanied by reminder lists for easy reference, the book is designed to help people identify subtle changes in their condition, monitor what seems to improve or aggravate joint pain, and learn to successfully control their arthritis.

Curing Arthritis: The Drug Free Way (Overcoming Common Problems Series)

By Maragret Hills Sheldon Press Paperback (112 pages)	List Price: $9.95^* Lowest New Price: $40.79^* Lowest Used Price: $0.01^* ^(As of 17:18 Pacific 7 Sep 2010 More Info) Click Here*
Product Description: Curing Arthritis--The Drug Free Way outlines Margaret Hills' approach, explaining the side-effects of drugs and showing how nutrition and stress management can help you overcome your arthritis and lead an active mobile life.

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