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Here are some books about diets for Arthritis:
By Kim Koeller
R & R Publishing, LLC
Paperback (496 pages)
 | List Price: $24.95
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The first book dedicated to eating around the corner and around the world while managing ten food allergies including: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. At last! A book that gives you the freedom to eat what you want, where you want and when you want with confidence and ease. Imagine being able to go to any restaurant, scan the menu, quickly spot the safest choices and ask the right questions to avoid gluten and other hidden allergens in food preparation. Imagine exploring more cuisines and enjoying more meals than you ever thought possible, armed with the right knowledge. Lets Eat Out! Your Passport to Living Gluten and Allergy Free provides you with everything from delicious menu items to order in 7 popular cuisines (American Steak and Seafood, Chinese, French, Indian, Italian, Mexican, and Thai) to which questions to ask in safely guiding your decisions. Lets Eat Out! offers you peace of mind with less effort, enabling you to have more fun. Inside you will find: * The collaborative process of dining out * An approach to eating outside the home * The restaurant approach to handling special dietary requests * 7 international cuisines outlining traditional ingredients, gluten awareness, allergy & dining considerations and sample menus * 175+ savory menu item descriptions and preparation requests * 65+ ingredient and preparation technique descriptions with sample questions to ask * 10+ allergen quick reference guides * 130+ snack and light meal ideas * 200+ breakfast and beverage suggestions * 300+ multi-lingual phrases * 50+ global airlines with special meal options * 100+ product resources in 15 countries * 180+ international organizations ...All this and more to simplify your gluten and allergy-free lifestyle |
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By Laurie M. Aesoph
Prentice Hall Press
Paperback (352 pages)
 | List Price: $16.00
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By Peter J. D'Adamo
Berkley
Paperback (256 pages)
 | List Price: $6.99
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Four blood types, four battle plans to fight arthritis.
Bestselling author Dr. Peter J. D'Adamo delivers four unique, individualized battle plans for defeating the pain of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions. A new approach to one of the most painful and debilitating health problems. |
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By Barry Fox & Jinoos Yazdany
For Dummies
Paperback (384 pages)
 | List Price: $19.99
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As early as Arthritis for Dummies's first page--a yellow tear card entitled "Cheat Sheet"--you know you're getting useful information. The cheat sheet gives quickie tips on seven helpful topics: "Before Agreeing to Surgery," "10 Ways to Manage Arthritis," "10 Arthritis Myths to Watch out For," "10 Super Foods to Help Combat Arthritis," "10 Crackerjack New Treatments," "Talking to Your Doctor About Alternative Therapies," and "Identifying False Claims for Alternative Therapies." Arthritis for Dummies explores all of these topics, and many more, in detail. The authors, husband-and-wife team Barry Fox, Ph.D. (The Arthritis Cure, The 20/30 Fat & Fiber Diet Plan) and Nadine Taylor, M.S., R.D., a registered dietician, explain the different forms of arthritis and arthritis-related conditions and how to work effectively with your doctor. Most of the rest of the book is an easy-to-read guidebook to dozens of treatments and pain-management strategies. Rather than discussing arthritis treatment from a purely Western medicine approach, the authors also detail Eastern healing systems, lifestyle strategies (including illustrations of exercises), and alternative therapies. Everything from Ayurveda to Zyloprim is in here. A drawback is that the authors do not always differentiate between remedies that are backed by scientific evidence and those that have only anecdotal support. --Joan Price |
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By Stacie L. Bigelow
Wiley
Paperback (0144 pages)
 | List Price: $14.95
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This caring and knowledgeable guide can
help you feel better--starting now
Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. But if you suffer from fibromyalgia, you know that your disease is real, and so is your pain. It's natural to feel discouraged--but don't give up! In Fibromyalgia: Simple Relief through Movement, Stacie L. Bigelow--a motivational health counselor and FMS sufferer herself--gives hope to everyone with fibromyalgia with a simple program designed to help you benefit from the one thing that is known to help: movement.
"The most important key to managing muscles affected by fibromyalgia," writes Bigelow, "is to keep them moving." Drawing on new medical understanding of fibromyalgia as well as her patients' and her own experiences, she explains what the disease is and how to implement an effective plan. She shows you:
* Why traditional exercise programs are not for you
* Which activities will reduce your pain--and which might increase it
* How to balance your daily needs for healing rest and movement
* How (and whether) to use muscle conditioning to decrease pain
* How to stretch properly to reduce pain
* How to communicate your needs to family members, coworkers, and health care providers
Presenting clear and specific advice on how to use movement safely and effectively to ease the pain of fibromyalgia, this caring, knowledgeable guide will give you an optimistic new mind-set about your pain, your body, and your future. |
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By Michael Reed Gach
Warner Books
Paperback (252 pages)
 | List Price: $19.99
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From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant, risky side effects of therapeutic drugs. Illustrated with hundreds of photographs. |
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By Philip J. Welsh
Tree of Life Publications
Paperback (255 pages)
 | List Price: $14.95
Lowest New Price: $29.00
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Reveals the results of 60 years of research on arthritis by noted nutritionist, Dr. Philip J. Welsh, D.D.S. N.D. Here you will find simple, natural, inexpensive tested ways of coping with the various forms of arthritis, using only nutrition and other natural methods. There are no drugs or gadgets in this program. During his many years of research, Dr. Welsh tested his findings to insure their practicality and benefits. Since this revolutionary book first came out in the 1970's, many thousands of people have been helped by it. In this unique health manual, you will have the complete, simple, step-by-step Diet Plan. You will learn which non-foods (like "The Three Bad Whites") to eliminate from your diet and also which foods you need to add. Dr. Philip Welsh's revolutionary discovery about the role of nutrition in arthritis---not an incidental role but the principal one---is an idea whose time has come. Readers of this manual can help themselves. They need not wait fifty years for medical profession to catch up. Revised, updated 6th edition.
Over 130 original recipes.
Testimonies from some the thousands helped.
Expanded Information:
"The New Four Food Groups"
"About Cholesterol"
"Longevity without Senility"
"The Natural Way to Treat Constipation" |
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By A. Lynn, Pt, Ph.D. Millar
Human Kinetics Publishers
Paperback (216 pages)
 | List Price: $17.95
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Take control of your arthritis! Reduce symptoms and keep joints mobile with Action Plan for Arthritis. This guide will help you determine the type and extent of exercise you need to counteract the pain, limitations, and expense associated with the disease. Developed in cooperation with the American College of Sports Medicine, Action Plan for Arthritis is a complete and effective guide. It explains and shows you how to build strength, flexibility, and endurance while protecting painful joints with low-impact workout options, including water exercise, tai chi, and yoga. It also presents the pros and cons of supplement use so that you can make informed decisions about the "cures" advertised for arthritis. Action Plan for Arthritis combines the scientific and medical knowledge on how exercise can effectively diminish the impact of what can be a debilitating disease. Put this plan to use not just to survive but also to thrive, and you will feel better than you ever thought possible! |
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By Brenda Adderly
LifeLine Press
Paperback (225 pages)
 | List Price: $14.95
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From the co-author of the New York Times bestseller The Arthritis Cure now comes the paperback version of The Arthritis Cure Cookbook. |
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By Craig Weatherby
Healing Arts Press
Released: 1999-04-01
Paperback (244 pages)
 | List Price: $16.95
Lowest New Price: $3.94
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The complete guide to available therapies for individuals suffering from osteoarthritis and other arthritic diseases.
• The most up-to-date information on this disease that strikes one in six people.
• Includes case histories, practitioners' perspectives, and a complete resource guide to the organizations, publications, and Internet sites devoted to arthritis.
For those suffering from arthritis and other arthritic diseases such as gout and fibromyalgia, The Arthritis Bible is the most up-to-date and complete resource to available treatments--both alternative and conventional. Forty-three million Americans--one in six of us--are afflicted with arthritis, yet the traditional medical community continues to offer only the limited number of treatments found within the narrowly proscribed boundaries of Western medicine. And while many alternative therapies do provide relief, too many have become victims of the "flavor-of-the-month" mentality, their true merits being lost amidst hype and unwarranted claims before adequate research has been done.
The Arthritis Bible supplies the latest wisdom on conventional drugs, exercise, physical therapy, diet, vitamins and minerals, traditional herbs, nutraceuticals, homeopathy, and folk remedies. It also advises how to choose the right medical approach and practitioner, and includes a complete resource guide to the organizations, publications and internet sites devoted to arthritis. For anyone seeking relief from the painful and often debilitating consequences of arthritic diseases, The Arthritis Bible is a must for the shelf. |
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