Dean Ornish Diet Books

Click here
 
Diet 4 Women   >   Books   >   Dean Ornish Diet Books

Here are some books by Dean Ornish:

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
By Dean Ornish

Ivy Books
Released: 1995-12-30
Mass Market Paperback (672 pages)

Dr. Dean Ornish s Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
List Price: $7.99
Lowest New Price: $4.24
Lowest Used Price: $0.01
Usually ships in 24 hours


Click Here
Product Description:
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
By Dean Ornish

Collins Living
Released: 1996-12-06
Paperback (368 pages)

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
List Price: $15.95
Lowest New Price: $6.44
Lowest Used Price: $1.18
Usually ships in 24 hours


Click Here
Product Description:
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
By Dean Ornish

Harper Perennial
Paperback (425 pages)

Eat More Weigh Less: Dr. Dean Ornish s Life Choice Program for Losing Weight Safely While Eating Abundantly
List Price: $15.00
Lowest New Price: $0.01
Lowest Used Price: $0.01


Click Here
Product Description:

Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.

Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food--and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.

Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your fife, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.

Healing from the Heart: A Leading Heart Surgeon Explores the Power of Complementary Medicine
By Mehmet Oz M.D.

Dutton Adult
Hardcover (256 pages)

Healing from the Heart: A Leading Heart Surgeon Explores the Power of Complementary Medicine
List Price: $23.95
Lowest New Price: $37.95
Lowest Used Price: $2.92


Click Here
Product Description:
In Healing From The Heart, noted cardiovascular surgeon Dr. Mehmet Oz presents a cutting edge vision of medicine for the 21st century--an outlook incorporating both ancient and ultra-modern approaches to healing. Recounting his own journey of discovery as a physician, along with gripping accounts of his patients' recoveries, Dr. Oz reveals the crucial role of the spiritual heart--emotional well-being--in empowering us to maintain or regain our physical health. He explains the value of such complementary therapies as hypnosis, guided imagery, massage, reflexology, aromatherapy, music therapy, prayer, yoga, and energy medicine, detailing studies and case histories of their use in combination with the latest surgical techniques. Healing From The Heart is a must-read for all who suffer from illness, particularly heart and surgery patients, and their loved ones.
Stress Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery
By Dean Ornish

Signet
Paperback (400 pages)

Stress Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery
List Price: $7.99
Lowest New Price: $3.63
Lowest Used Price: $0.01
In stock soon. Order now to get in line. First come, first served.


Click Here
The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul
By Deborah Kesten

New World Library
Paperback (208 pages)

The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul
List Price: $14.95
Lowest New Price: $4.20
Lowest Used Price: $0.68
Usually ships in 24 hours


Click Here
Product Description:
(New World Library) Consumer text discusses how foods are not merely physical things but substances intimately connected with our mind and consciousness. Softcover.
Love & Survival: The Scientific Basis for the Healing Power of Intimacy
By Dean Ornish

Thorndike Press
Hardcover (502 pages)
List Price: $27.95
Lowest Used Price: $0.94


Click Here
Product Description:
Dr. Dean Ornish revolutionized the world of medicine when he proved that it was possible to reverse heart disease through diet. exercise, stress management techniques, and group support. Since then, the first two factors have become part of the medical canon in treating heart disease, while the last two have been virtually ignored. In An Open Heart, Dr. Ornish turns the focus back to the areas that may be the most powerful healing intervention of all: feelings of love, connectedness, and spiritual transformation. He has found that there is no other factor in medicine -- not diet, smoking, exercise, stress, genetics, drugs, or surgery -- that has such a major impact on quality of life, incidence of illness, and premature death from all causes. Written directly from his experiences as a researcher and from his own life, Dr. Ornish describes the importance of intimacy and social support for his patients from a clinician's standpoint, but also shares his own struggles with intimacy in his personal life and techniques and strategies that he has found for enhancing closeness. Once again at the vanguard in medical treatment, Dr. Ornish offers a practical, provocative, and deeply personal book that will revolutionize the way Americans think about, and combat, heart disease.
The Breast Cancer Prevention Diet
By Bob Arnot

Audio Literature
Audio Cassette
List Price: $13.00
Lowest New Price: $0.70
Lowest Used Price: $1.17


Click Here
Product Description:
"From one of the most visible and highly respected figures in medical journalism comes a book that can literally save lives.

During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet. The recent flood of medical studies confirm that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot, in his unique, expert fashion, has synthesized this research into an eating program that finally enables women to fight back.

The breast cancer prevention diet is designed with all women in mind; whether you want to guard yourself against the onset of breast cancer, or protect yourself from recurrence, the diet offers valuable information that will address your particular needs, including plans for:

-women with high estrogen, who are therefore at a higher risk -postmenopausal women with lower estrogen levels -breast cancer survivors -women with a familial history of breast cancer

-young women who want to take precautionary measures.

Back again with his simple yet enormously powerful premise, Dr. Arnot encourages you to think of foods as drugs -- without the side effects. Although you can't single out specific foods or toxins that initiate breast cancer, you can still take charge of your diet -- and in the long run, your life. There are certain foods that can significantly decrease your risk. With a clear overview of the biology of the breast and information about the way in which cancer spreads, Dr. Arnot offers helpful, practical guidelines that will allow you to incorporate these powerful foods into your diet. The Breast Cancer Prevention Diet is easy to follow, complete with delicious menu suggestions, cooking techniques, and the general information women need to make significant dietary choices that could ultimately save their lives. "

Stress, Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs
By Dean Ornish

Signet
Paperback (1 pages)
List Price: $3.95
Lowest Used Price: $0.01


Click Here
Eat More Weigh Less: Dr. Dean Ornish's Life Choice Diet for Losing Weight Safely While Eating Abundant
By Dean Ornish

HarperCollins Publishers
Hardcover (320 pages)
List Price: $135.00
Lowest New Price: $3.99
Lowest Used Price: $1.94


Click Here

Click here

 
      Diet & Weight Loss Web Sites:

Fat Loss 4 Idiots

Fit Yummy Mummy

Negative Calorie Diet

Top Secret Fat Loss Secret

Warp Speed Fat Loss

Yay Food



For Moms:

Fit Yummy Mummy

Keep a Fertility Journal

Keep a Pregnancy Journal

Keep a Baby Journal







Diet 4 Women:
   Audio CDs
   Books
   DVDs
   Magazines
   MP3 Downloads
   Software
   Video Downloads
   Videos



Click Here
 
 
 
 
 

 
   
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2004-2008, Answers 2000 Limited

Privacy   Terms of Use

In Association With Amazon.com
All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.