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Here are some books by Robert C. Atkins:
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By Robert C. Atkins
Avon Books (Mm)
Mass Market Paperback (417 pages)
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"Dr. Atkins New Diet Revolution" offers not just weight loss, but total wellness designed for the overweight metabolism. You can eat the delicious meals you love, never count calories, enjoy a cheeseburger when you're hungry, see amazing results in 14 days, and reach your ideal weight...and stay there. The "New Diet Revolution" diet can help you reduce major health problems, including chronic fatigue, diabetes, and high blood pressure; can protect your heart; and show you why eating rich, delicious gourmet foods can be your path to permanent weight loss. Spectacular recipes from a world-famous chef are included. This updated edition includes valuable new information on supplements to help you achieve total wellness. |
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By Robert C. Atkins
M.Evans & Company
Paperback (95 pages)
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Click Here | - ISBN13: 9780871318152
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description:
The companion to the New York Times best-seller. |
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By Dr. Robert C. Atkins M.D.
St. Martin's Paperbacks
Released: 2004-12-28
Mass Market Paperback (624 pages)
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Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!
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By Robert C. Atkins
Touchstone
Released: 2004-06-15
Paperback (240 pages)
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Click Here | - ISBN13: 9780743266468
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description:
Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: • Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas • Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls • Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg • Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you. |
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By Veronica Atkins & Robert C. Atkins
Hardcover (384 pages)
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"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle."
- Veronica Atkins
Atkins for Life took the nation by storm, proving that doing Atkins is not a "fad" - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life whet the appetites of millions of new and established Atkins followers, and had them clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you're an Atkins devotee or you're just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately - and enjoyably every day, at every meal, whether you're feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack!
This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of home-style favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars.
Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. Inside you'll find:
* More than 100 tips and sidebars including: Nuts About Nuts, Smart Snacks and Sides, and Spotlight on Ginger
* Complete nutritional information for every recipe, including Net Carbs and suitable Atkins phases
* Helpful ideas for choosing the highest-quality foods and avoiding those full of hidden sugars or dangerous added trans fats
* Countless bits of wisdom to simplify cooking and preparation, plus important low-carb cooking techniques
The wide range of recipes fills the bill for:
* Speedy weeknight suppers in under 30 minutes
* Budget and vegetarian options
* Family-friendly fare for healthy eating at any age
* Outdoor grilling and barbecuing
* Snacks and bag lunches
* Luscious desserts to satisfy a sweet tooth - all without sugar
* Special-occasion and party menus, including: Thanksgiving, New Year's, Super Bowl Sunday, Valentine's Day, Easter, Halloween, and more!
Now you don't have to give up your favorite dishes to control your carbs - you can simply make them the Atkins way.
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By Dr. Robert Atkins
M.Evans & Company
Plastic Comb (224 pages)
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Includes The Atkins Journal and Dr. Atkins' New Carbohydrate Gram Counter. |
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By Robert C. Atkins & Jacqueline Eberstein
Paperback (928 pages)
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Atkins Diabetes Revolution will help you: - Find out if you have the metabolic syndrome
- Identify your risk for diabetes as soon as possible
- Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes
- Reduce your chances of suffering a heart attack, stroke, and even some cancers
- Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol
Read by Sara Krieger |
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By Robert C. Atkins
Touchstone
Released: 1999-01-07
Paperback (416 pages)
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Click Here | - ISBN13: 9780684844886
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description:
THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: - The specific restorative powers of each nutrient
- How to determine the optimal dosage schedule
- How to obtain supplements that are new to the market or are available only in limited supply
- The formula for a basic foundation of vita-nutrients that almost everyone needs every day
Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective. |
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By Robert C. Atkins
Bantam
Released: 1981-10-01
Mass Market Paperback (336 pages)
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone." Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. |
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By Robert C. M.D. & Veronica Atkins Atkins
Fireside
Hardcover
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Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. |
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